Schools Tennis
Schools Tennis
Junior Coaching
Junior Coaching
Adult Coaching
Adult Coaching
Tennis Camps
Tennis Camps

 

Adult Coaching

JSTA offer tennis coaching in various locations acrosss Ireland throughout the year. You can book places either online or call Jamie on 087 278 8985 or email info@jsta.ie.

 

* We also do private one 2 one lessons at a rate of 60 per hour


Just click on the any of the listings below to view to the course details, then click the Add to cart button to be taken to the booking page. Alternatively you can click the Book online with paypal link beside the course listing to be taken to the booking page immediately.



Meadowbrook Leisure Centre Ballinteer

Course starts Saturday 14th March 2015
Standard Time Days Available
Beginners
10am to 11am
Saturday Morning
Intermediate / Advanced
11am to 12noon
Saturday Morning

Course starts Saturday 14th March 2015
Cost: €65 for 6-weeks
At Meadowbrook Leisure Centre Ballinteer.



ADULT COACHING COURSES:


» at DCW Wicklow
» at Ballinteer Community School
» at Glenealy Community Centre

Courses start week beginning Monday 12th January 2015
Standard Time Days Available
Beginners / Intermediate
7pm to 8pm
Monday to Friday(Just Pick One Day)
Advanced
8pm to 9pm
Monday to Friday(Just Pick One Day)

Courses start week beginning Monday 12th January 2015
Cost: €39 for 4-weeks
At Dominican Convent Wicklow Town, Ballinteer Community School & Glenealy Community Centre Wicklow.



Weekend Adult Tennis Camps At Ballinteer & DCW Wicklow

Courses start Saturday 17th January 2015.
Standard Time Days Available
Beginners / Intermediate
10am to 1pm
Saturday
Advanced
2pm to 5pm
Saturday

Cost: €120 per person.
Days Available: Saturday
Course Starts: Saturday 17th January 2015
At DCW Wicklow / Ballinteer.



Course Details:

Week-1:

10am to 10.45am: Judgement Skills
10.45am to 11.30am: Forehand
11.30am to 11.45am: Break
11.45am to 12noon: Drills
12noon to 1pm: Camp League


Week-2:

10am to 10.45am: Tactics
10.45am to 11.30am: Backhand
11.30am to 11.45am: Break
11.45am to 12noon: Drills
12noon to 1pm: Camp League


Week-3:

10am to 10.45am: Approach Shots & Footwork
10.45am to 11.30am: Serve
11.30am to 11.45am: Break
11.45am to 12noon: Drills
12noon to 1pm: Camp League


Week-4:

10am to 10.45am: Video Analysis of Strokes
10.45am to 11.30am: Volley
11.30am to 11.45am: Break
11.45am to 12noon: Drills
12noon to 1pm: Camp League


Week-5:

10am to 11.30am: ITF Grading
11.30am to 11.45am: Break
11.45am to 12noon: Drills
12noon to 1pm: Camp League


Week-6:

10am to 11.30am: Dealing With Match Stress talk
11.30am to 11.45am: Break
11.45am to 12noon: Drills
12noon to 1pm: Camp League



SPORTSCO

Courses start week beginning 2nd March 2015.
Standard Time Days Available
Beginners / Intermediate
7pm to 8pm
Mon or Tues
Advanced
8pm to 9pm
Mon or Tues

Cost: MEMBERS €70 for 6-weeks.
NON-MEMBERS €85 for 6-weeks.
Days Available: Monday or Tuesday (Just pick one day)
Courses start week beginning 2nd March 2015.

To Book call SPORTSCO on 01-6687022 ext (0)



SATURDAY MORNING COACHING:

» at Dominican Convent Wicklow Town
» at Rockford Manor Blackrock
» at Ballinteer Community School
» at Glenealy Community Centre Wicklow

Course starts Saturday 14th March 2015
Standard Time Days Available
Beginners
10am to 11am
Saturday Morning
Intermediate / Advanced
11am to 12noon
Saturday Morning

Course starts Saturday 14th March 2015
Cost: €65 for 6-weeks
At Dominican Convent Wicklow Town, Rockford Manor Blackrock, Ballinteer Community School & Glenealy Community Centre Wicklow.



Carrick Tennis Club, Carrick-On-Shannon Leitrim:

Courses start Wednesday 14th January 2015
Standard Time Days Available
Complete Beginners
6pm to 7pm
Wednesday
Beginners / Intermediates
7pm to 8pm
Wednesday
Advanced
8pm to 9pm
Wednesday

Courses start Wednesday 14th January 2015
Cost: Members €59 for 6-weeks
Non-Members €64 for 6-weeks
Days Available: Wednesday



Annamoe Community Centre Ladies Morning Tennis:

Courses Start Week beginning Monday 9th March 2015.
Standard Time Days Available
All Standards
10am to 11.30am
Monday to Friday (Just Pick One Day)

Courses Start Week beginning Monday 9th March 2015
Cost: €59 for 6-weeks
Days Available: Monday to Friday (Just Pick One Day)



Annamoe Community Centre Adult Weekend Tennis:

Courses Start Saturday 14th March & Sunday 15th March.
Standard Time Days Available
Beginners
10am to 11am
Saturday or Sunday
Intermediate
11am to 12-noon
Saturday or Sunday
Advanced
12-noon to 1pm
Saturday or Sunday

Courses Start Saturday 14th March & Sunday 15th March.
Cost: €59 for 6-weeks
Days Available: Saturday or Sunday



Brief description of courses:

Beginner Level Course:

How to hit Forehand, Backhand, Serve, Volley, Smash, How to Rally, Rules of the game, Co-ordination & Ball skills.


Intermediate Level Course:

How to play Spin on all strokes, Intermediate level match tactics, physical exercises related to tennis and how to play a match.


Advanced Level Course:

Technical Tactical, Physical & Psychological skills relating to tennis, Singles & Doubles Tactics.



Singles Tactics Course at Ballinteer, DCW Wicklow & Sportsco:

Courses Start Saturday 17th January 2015.
Standard Time Days Available
All Standards
11am to 12 noon
Saturday

Courses Start Saturday 17th January 2015.
Cost: €39 for 4 weeks
To book for SPORTSCO call reception on 01-6687022 ext (0)
Cost at SPORTSCO: Members: €49 Non-members €59



Course Details:

Week 1:

Consistency.


Week 2:

Attacking Play.


Week 3:

Serving & Returning


Week 4:

Dealing With Match Stress.



Doubles Tactics Course at Ballinteer, DCW Wicklow & Sportsco:

Courses Start Saturday 17th January 2015.
Standard Time Days Available
All Standards
12noon to 1pm
Saturday

Courses Start Saturday 17th January 2015.
Cost: €39 for 4 weeks
To book for SPORTSCO call reception on 01-6687022 ext (0)
Cost at SPORTSCO: Members: €49 Non-members €59



Course Details:

Week 1:

Serving In Doubles.


Week 2:

Returning In Doubles.


Week 3:

Net Play & Communication In Doubles


Week 4:

Dealing with Match Stress Session.



Fitness for Tennis Course at Ballinteer, DCW Wicklow & Sportsco:

Courses Start Saturday 17th January 2015.
Standard Time Days Available
All Standards
12noon to 1pm
Saturday

Courses Start Saturday 17th January 2015.
Cost: €39 for 4 weeks
To book for SPORTSCO call reception on 01-6687022 ext (0)
Cost at SPORTSCO: Members: €49 Non-members €59



Course Details:

Week 1:

Flexibility & Core Strength.


Week 2:

Endurance.


Week 3:

Speed


Week 4:

Muscular.