Schools Tennis
Schools Tennis
Junior Coaching
Junior Coaching
Adult Coaching
Adult Coaching
Tennis Camps
Tennis Camps

 

Adult Coaching

JSTA offer tennis coaching in various locations acrosss Ireland throughout the year. You can book places either online or call Jamie on 087 278 8985 or email info@jsta.ie.

 

* We also do private one 2 one lessons at a rate of 60 per hour


We are currently running adult weekly tennis coaching programmes at the locations below:



AUTUMN ADULT COACHING COURSES:
» at DCW Wicklow
» at Ballinteer Community School
» at Glenealy Community Centre

Courses start week beginning Monday 8th September 2014
Standard Time Days Available
Beginners / Intermediate
7pm to 8pm
Monday to Friday(Just Pick One Day)
Advanced
8pm to 9pm
Monday to Friday(Just Pick One Day)

Courses start week beginning Monday 8th September 2014
Cost: €39 for 4-weeks
At Dominican Convent Wicklow Town, Ballinteer Community School & Glenealy Community Centre Wicklow.



Weekend Adult Tennis Camps At SPORTSCO Ringsend

Course starts Saturday 17th May 2014.
Standard Time Days Available
Beginners / Intermediate
10am to 1pm
Saturday
Advanced
2pm to 5pm
Saturday

Cost: MEMBERS €159 for 6-weeks.
NON-MEMBERS €189 for 6-weeks.
Days Available: Saturday
Course Starts: Saturday 17th May 2014

To Book call SPORTSCO on 01-6687022 ext (0)



Course Details:

Week-1:

10am to 10.45am: Judgement Skills
10.45am to 11.30am: Forehand
11.30am to 11.45am: Break
11.45am to 12noon: Drills
12noon to 1pm: Camp League


Week-2:

10am to 10.45am: Tactics
10.45am to 11.30am: Backhand
11.30am to 11.45am: Break
11.45am to 12noon: Drills
12noon to 1pm: Camp League


Week-3:

10am to 10.45am: Approach Shots & Footwork
10.45am to 11.30am: Serve
11.30am to 11.45am: Break
11.45am to 12noon: Drills
12noon to 1pm: Camp League


Week-4:

10am to 10.45am: Video Analysis of Strokes
10.45am to 11.30am: Volley
11.30am to 11.45am: Break
11.45am to 12noon: Drills
12noon to 1pm: Camp League


Week-5:

10am to 11.30am: ITF Grading
11.30am to 11.45am: Break
11.45am to 12noon: Drills
12noon to 1pm: Camp League


Week-6:

10am to 11.30am: Dealing With Match Stress talk
11.30am to 11.45am: Break
11.45am to 12noon: Drills
12noon to 1pm: Camp League



SPORTSCO

Courses start week beginning Monday 11th August 2014
Standard Time Days Available
Beginners / Intermediate
7pm to 8pm
Mon / Tues / Wed
Advanced
8pm to 9pm
Mon / Tues / Wed

Cost: MEMBERS €70 for 6-weeks.
NON-MEMBERS €85 for 6-weeks.
Days Available: Monday, Tuesday, Wednesday (Just pick one day)
Course Starts: Week Beginning Monday 11th August 2014

To Book call SPORTSCO on 01-6687022 ext (0)



SATURDAY MORNING COACHING:

» at Dominican Convent Wicklow Town
» at Rockford Manor Blackrock
» at Ballinteer Community School
» at Glenealy Community Centre Wicklow

Courses start week beginning Monday 8th September 2014
Standard Time Days Available
Beginners
10am to 11am
Saturday Morning
Intermediate / Advanced
11am to 12noon
Saturday Morning

Courses start week beginning Monday 8th September 2014
Cost: €65 for 6-weeks
At Dominican Convent Wicklow Town, Rockford Manor Blackrock, Ballinteer Community School & Glenealy Community Centre Wicklow.



Carrick Tennis Club, Carrick-On-Shannon Leitrim:

Courses start Wednesday 2nd July 2014
Standard Time Days Available
Complete Beginners
6pm to 7pm
Wednesday
Beginners / Intermediates
7pm to 8pm
Wednesday
Advanced
8pm to 9pm
Wednesday

Courses start Wednesday 2nd July 2014
Cost: Members €59 for 6-weeks
Non-Members €64 for 6-weeks
Days Available: Wednesday



Brief description of courses:

Beginner Level Course:

How to hit Forehand, Backhand, Serve, Volley, Smash, How to Rally, Rules of the game, Co-ordination & Ball skills.


Intermediate Level Course:

How to play Spin on all strokes, Intermediate level match tactics, physical exercises related to tennis and how to play a match.


Advanced Level Course:

Technical Tactical, Physical & Psychological skills relating to tennis, Singles & Doubles Tactics.