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Tretorn - Official Ball of JSTA

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Hi Googlers,
COACHING:
At SPORTSCO Ringsend commencing week beginning 13th January 2020.
Times as follows:
Day |
Time |
Standard |
Tuesday |
6pm to 7pm |
Beginner |
Tuesday |
7pm to 8pm |
Intermediate |
Tuesday |
8pm to 9pm |
Tournament Players |
Day |
Time |
Standard |
Thursday |
7pm to 8pm |
Beginner |
Thursday |
8pm to 9pm |
Intermediate |
Thursday |
9pm to 10pm |
Tournament Players |
Groups of 6. Cost €69 per player for 6 weeks.
To book please click here.
Course Description:
|
Beginners |
Intermediates |
Tournament Players |
Week-1 |
Movement |
Drills |
Drills |
Week-2 |
Forehand |
When to Rally & When To Attack |
Fitness For Tennis |
Week-3 |
Backhand |
Spin & Power Serving |
Direction Of Groundstrokes & Serve |
Week-4 |
Serve |
Dealing With Match Stress |
Dealing With Match Stress |
Week-5 |
Volley |
Net Play |
Attacking Net Play |
Week-6 |
Competition |
Tactical Tournament |
Tactical Tournament |
Player Description:
Beginner: Never Played before
Intermediate: Can play a match but doesn't play often
Tournament: Plays regularly in a club
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Private Lessons:
Private lessons at Herbert Park Ballsbridge at a cost of €60 per hour (plus €5 per person court fee)
If interested contact Jamie on email: info@jsta.ie or phone 087 278 8985
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Regards,
Jamie Stafford,
Director-JSTA.

Phone: 087 278 8985
Email:
info@jsta.ie
Web:
www.jsta.ie
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